Pumpkin Pie vs Pumpkin Pie, Pumpkin
Overall, Pumpkin Pie, Pumpkin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pumpkin Pie | Pumpkin Pie, Pumpkin |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 296 kcal | 250 kcal |
| Fat | 13.6 g | 11.5 g |
| Saturated fat | 5.6 g | 5.8 g |
| Sugars | 23.2 g | 18.3 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 1.6 g | 1 g |
| Protein | 4.8 g | 4.8 g |
| Additives | 6 | 4 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pumpkin Pie, Pumpkin has 16% fewer calories (250 kcal vs 296 kcal).
- Pumpkin Pie, Pumpkin has 15% less fat (11.5 g vs 13.6 g).
- Pumpkin Pie, Pumpkin has 21% less sugar (18.3 g vs 23.2 g).
- Pumpkin Pie has 38% more fiber (1.6 g vs 1 g).
- Only Pumpkin Pie lists: Soybeans.
Ingredients
Pumpkin Pie
Pumpkin, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil shortening (palm oil, soybean oil and/or canola oil), milk, eggs, brown sugar, nonfat milk, water, corn syrup, food starch-modified, salt, spices, maltodextrin, dextrose, citric acid, potassium sorbate (preservative), locust bean gum, carrageenan, agar-agar, sodium propionate (preservative), l-cysteine monohydrochloride.
Pumpkin Pie, Pumpkin
Water, Pumpkin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Eggs, Sugar, Nonfat Dry Milk, Food Starch-Modified, Whey, Salt, Dextrose, Cinnamon, Citric Acid, Potassium Sorbate, Sodium Benzoate And Calcium Propionate (Preservatives), Spices.
FAQ
Which is healthier: Pumpkin Pie or Pumpkin Pie, Pumpkin?
Overall, Pumpkin Pie, Pumpkin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pumpkin Pie, Pumpkin has fewer calories: 250 kcal versus 296 kcal per 100 g.
Which has less sugar?
Pumpkin Pie, Pumpkin has less sugar: 18.3 g versus 23.2 g per 100 g.