Pumpkin Pie vs Pumpkin Pie, Pumpkin
Overall, Pumpkin Pie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pumpkin Pie | Pumpkin Pie, Pumpkin |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 207 kcal | 250 kcal |
| Fat | 8.3 g | 11.5 g |
| Saturated fat | 3.3 g | 5.8 g |
| Sugars | 14.9 g | 18.3 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 0.8 g | 1 g |
| Protein | 3.3 g | 4.8 g |
| Additives | 2 | 4 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pumpkin Pie has 17% fewer calories (207 kcal vs 250 kcal).
- Pumpkin Pie has 28% less fat (8.3 g vs 11.5 g).
- Pumpkin Pie has 43% less saturated fat (3.3 g vs 5.8 g).
- Pumpkin Pie has 19% less sugar (14.9 g vs 18.3 g).
- Pumpkin Pie, Pumpkin has 31% more protein (4.8 g vs 3.3 g).
- Only Pumpkin Pie lists: Soybeans.
Ingredients
Pumpkin Pie
Pumpkin, whey, high fructose corn syrup, enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), eggs, vegetable oil (palm, soybean), corn syrup, skim milk, contains 2% or less: modified corn starch, salt, sugar, cinnamon, spices, carrageenan, sodium phosphate, dextrin, dextrose, natural flavor.
Pumpkin Pie, Pumpkin
Water, Pumpkin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Eggs, Sugar, Nonfat Dry Milk, Food Starch-Modified, Whey, Salt, Dextrose, Cinnamon, Citric Acid, Potassium Sorbate, Sodium Benzoate And Calcium Propionate (Preservatives), Spices.
FAQ
Which is healthier: Pumpkin Pie or Pumpkin Pie, Pumpkin?
Overall, Pumpkin Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pumpkin Pie has fewer calories: 207 kcal versus 250 kcal per 100 g.
Which has less sugar?
Pumpkin Pie has less sugar: 14.9 g versus 18.3 g per 100 g.