Pumpkin Pie, Pumpkin vs Pumpkin Pie
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Pumpkin Pie, Pumpkin | Pumpkin Pie |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 250 kcal | 257 kcal |
| Fat | 11.5 g | 10.6 g |
| Saturated fat | 5.8 g | 5.3 g |
| Sugars | 18.3 g | 23 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 1 g | 1.8 g |
| Protein | 4.8 g | 4.4 g |
| Additives | 4 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pumpkin Pie, Pumpkin has 20% less sugar (18.3 g vs 23 g).
- Pumpkin Pie has 44% more fiber (1.8 g vs 1 g).
- Only Pumpkin Pie, Pumpkin lists: Eggs, Gluten, Milk.
Ingredients
Pumpkin Pie, Pumpkin
Water, Pumpkin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Eggs, Sugar, Nonfat Dry Milk, Food Starch-Modified, Whey, Salt, Dextrose, Cinnamon, Citric Acid, Potassium Sorbate, Sodium Benzoate And Calcium Propionate (Preservatives), Spices.
Pumpkin Pie
Not available.
FAQ
Which is healthier: Pumpkin Pie, Pumpkin or Pumpkin Pie?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pumpkin Pie, Pumpkin has fewer calories: 250 kcal versus 257 kcal per 100 g.
Which has less sugar?
Pumpkin Pie, Pumpkin has less sugar: 18.3 g versus 23 g per 100 g.