Comparison

Pumpkin pie vs Pumpkin Pie, Pumpkin

Overall, Pumpkin Pie, Pumpkin has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

NutrientPumpkin piePumpkin Pie, Pumpkin
Nutri-Score e d
NOVA group — 4
Calories 328 kcal 250 kcal
Fat 12.5 g 11.5 g
Saturated fat 6.3 g 5.8 g
Sugars 25.8 g 18.3 g
Salt 0.8 g 0.8 g
Fiber 0.8 g 1 g
Protein 4.7 g 4.8 g
Additives04
AllergensNone listedEggs, Gluten, Milk

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Pumpkin Pie, Pumpkin has 24% fewer calories (250 kcal vs 328 kcal).
  • Pumpkin Pie, Pumpkin has 29% less sugar (18.3 g vs 25.8 g).
  • Pumpkin Pie, Pumpkin has the better Nutri-Score.
  • Only Pumpkin Pie, Pumpkin lists: Eggs, Gluten, Milk.

Ingredients

Pumpkin pie

Not available.

Pumpkin Pie, Pumpkin

Water, Pumpkin, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, High Fructose Corn Syrup, Eggs, Sugar, Nonfat Dry Milk, Food Starch-Modified, Whey, Salt, Dextrose, Cinnamon, Citric Acid, Potassium Sorbate, Sodium Benzoate And Calcium Propionate (Preservatives), Spices.

FAQ

Which is healthier: Pumpkin pie or Pumpkin Pie, Pumpkin?

Overall, Pumpkin Pie, Pumpkin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Pumpkin Pie, Pumpkin has fewer calories: 250 kcal versus 328 kcal per 100 g.

Which has less sugar?

Pumpkin Pie, Pumpkin has less sugar: 18.3 g versus 25.8 g per 100 g.

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