Comparison
Pumpkin pie vs Pumpkin Pie
Overall, Pumpkin Pie has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pumpkin pie | Pumpkin Pie |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | — |
| Calories | 328 kcal | 257 kcal |
| Fat | 12.5 g | 10.6 g |
| Saturated fat | 6.3 g | 5.3 g |
| Sugars | 25.8 g | 23 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0.8 g | 1.8 g |
| Protein | 4.7 g | 4.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pumpkin Pie has 22% fewer calories (257 kcal vs 328 kcal).
- Pumpkin Pie has 15% less fat (10.6 g vs 12.5 g).
- Pumpkin Pie has 15% less saturated fat (5.3 g vs 6.3 g).
- Pumpkin Pie has 11% less sugar (23 g vs 25.8 g).
- Pumpkin Pie has 56% more fiber (1.8 g vs 0.8 g).
- Pumpkin Pie has the better Nutri-Score.
Ingredients
Pumpkin pie
Not available.
Pumpkin Pie
Not available.
FAQ
Which is healthier: Pumpkin pie or Pumpkin Pie?
Overall, Pumpkin Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pumpkin Pie has fewer calories: 257 kcal versus 328 kcal per 100 g.
Which has less sugar?
Pumpkin Pie has less sugar: 23 g versus 25.8 g per 100 g.