Pumpkin Pie vs Pumpkin pie
Overall, Pumpkin Pie has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pumpkin Pie | Pumpkin pie |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 207 kcal | 328 kcal |
| Fat | 8.3 g | 12.5 g |
| Saturated fat | 3.3 g | 6.3 g |
| Sugars | 14.9 g | 25.8 g |
| Salt | 0.7 g | 0.8 g |
| Fiber | 0.8 g | 0.8 g |
| Protein | 3.3 g | 4.7 g |
| Additives | 2 | 0 |
| Allergens | Eggs, Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pumpkin Pie has 37% fewer calories (207 kcal vs 328 kcal).
- Pumpkin Pie has 34% less fat (8.3 g vs 12.5 g).
- Pumpkin Pie has 47% less saturated fat (3.3 g vs 6.3 g).
- Pumpkin Pie has 42% less sugar (14.9 g vs 25.8 g).
- Pumpkin pie has 29% more protein (4.7 g vs 3.3 g).
- Pumpkin Pie has the better Nutri-Score.
- Only Pumpkin Pie lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Pumpkin Pie
Pumpkin, whey, high fructose corn syrup, enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), eggs, vegetable oil (palm, soybean), corn syrup, skim milk, contains 2% or less: modified corn starch, salt, sugar, cinnamon, spices, carrageenan, sodium phosphate, dextrin, dextrose, natural flavor.
Pumpkin pie
Not available.
FAQ
Which is healthier: Pumpkin Pie or Pumpkin pie?
Overall, Pumpkin Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pumpkin Pie has fewer calories: 207 kcal versus 328 kcal per 100 g.
Which has less sugar?
Pumpkin Pie has less sugar: 14.9 g versus 25.8 g per 100 g.