Pumpkin pie vs Pumpkin Pie
Overall, Pumpkin Pie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pumpkin pie | Pumpkin Pie |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 4 |
| Calories | 328 kcal | 296 kcal |
| Fat | 12.5 g | 13.6 g |
| Saturated fat | 6.3 g | 5.6 g |
| Sugars | 25.8 g | 23.2 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 0.8 g | 1.6 g |
| Protein | 4.7 g | 4.8 g |
| Additives | 0 | 6 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pumpkin Pie has 10% less saturated fat (5.6 g vs 6.3 g).
- Pumpkin Pie has 10% less sugar (23.2 g vs 25.8 g).
- Pumpkin Pie has 51% more fiber (1.6 g vs 0.8 g).
- Pumpkin Pie has the better Nutri-Score.
- Only Pumpkin Pie lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Pumpkin pie
Not available.
Pumpkin Pie
Pumpkin, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil shortening (palm oil, soybean oil and/or canola oil), milk, eggs, brown sugar, nonfat milk, water, corn syrup, food starch-modified, salt, spices, maltodextrin, dextrose, citric acid, potassium sorbate (preservative), locust bean gum, carrageenan, agar-agar, sodium propionate (preservative), l-cysteine monohydrochloride.
FAQ
Which is healthier: Pumpkin pie or Pumpkin Pie?
Overall, Pumpkin Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pumpkin Pie has fewer calories: 296 kcal versus 328 kcal per 100 g.
Which has less sugar?
Pumpkin Pie has less sugar: 23.2 g versus 25.8 g per 100 g.