Pulled Pork vs 8 Beef Burgers
Overall, Pulled Pork has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pulled Pork | 8 Beef Burgers |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 144 kcal | 266 kcal |
| Fat | 7 g | 19.1 g |
| Saturated fat | 2.7 g | 8.7 g |
| Sugars | 0.5 g | 1.4 g |
| Salt | 1.2 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 18 g | 18.9 g |
| Additives | 2 | 0 |
| Allergens | None listed | Beef |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pulled Pork has 46% fewer calories (144 kcal vs 266 kcal).
- Pulled Pork has 63% less fat (7 g vs 19.1 g).
- Pulled Pork has 69% less saturated fat (2.7 g vs 8.7 g).
- Pulled Pork has 64% less sugar (0.5 g vs 1.4 g).
- 8 Beef Burgers has 33% less salt (0.8 g vs 1.2 g).
- Pulled Pork has the better Nutri-Score.
- 8 Beef Burgers is less processed (lower NOVA group).
- Only 8 Beef Burgers lists: Beef.
Ingredients
Pulled Pork
98% Schweinefleisch flüssig gewürzt [85% Schweinefleisch*, 13% Flüssigwürzung (Trinkwasser, Reisstärke, Rauchsalz (Speisesalz, Buchenholzrauch), Maltodextrin, Speisesalz, Säureregulator: Natriumcarbonate; Stabilisator: Diphosphate; Gewürzextrakte)], 2% Würzung (Tomatenpulver, Speisesalz, Gewürze, Zucker, Gewürzextrakte, Buchenholzrauch).
8 Beef Burgers
Beef (80%), Onion, Water, Pea Flour, Salt, Black Pepper.
FAQ
Which is healthier: Pulled Pork or 8 Beef Burgers?
Overall, Pulled Pork has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pulled Pork has fewer calories: 144 kcal versus 266 kcal per 100 g.
Which has less sugar?
Pulled Pork has less sugar: 0.5 g versus 1.4 g per 100 g.