Alaska Salmon Burgers vs Pulled Pork
Overall, Alaska Salmon Burgers has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Alaska Salmon Burgers | Pulled Pork |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 150 kcal | 144 kcal |
| Fat | 8 g | 7 g |
| Saturated fat | 1.3 g | 2.7 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0 g | 1.2 g |
| Fiber | 0 g | 0 g |
| Protein | 17.7 g | 18 g |
| Additives | 2 | 2 |
| Allergens | Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pulled Pork has 12% less fat (7 g vs 8 g).
- Alaska Salmon Burgers has 51% less saturated fat (1.3 g vs 2.7 g).
- Alaska Salmon Burgers has no sugar, while Pulled Pork has 0.5 g.
- Alaska Salmon Burgers has no salt, while Pulled Pork has 1.2 g.
- Alaska Salmon Burgers has the better Nutri-Score.
- Only Alaska Salmon Burgers lists: Mustard, Soybeans.
Ingredients
Alaska Salmon Burgers
Pink And/or Keta Salmon, Vegetable Oil (soybean And/or Canola), Water, Contains 2% Or Less Of: Ground Onion, Salt, Potato Extract, Garlic Powder, Mustard Flour, White Pepper, Beet Juice (color), Annatto (color), Rosemary Extract, Mesquite Smoke Flavor, Lemon Juice From Concentrate.
Pulled Pork
98% Schweinefleisch flüssig gewürzt [85% Schweinefleisch*, 13% Flüssigwürzung (Trinkwasser, Reisstärke, Rauchsalz (Speisesalz, Buchenholzrauch), Maltodextrin, Speisesalz, Säureregulator: Natriumcarbonate; Stabilisator: Diphosphate; Gewürzextrakte)], 2% Würzung (Tomatenpulver, Speisesalz, Gewürze, Zucker, Gewürzextrakte, Buchenholzrauch).
FAQ
Which is healthier: Alaska Salmon Burgers or Pulled Pork?
Overall, Alaska Salmon Burgers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pulled Pork has fewer calories: 144 kcal versus 150 kcal per 100 g.
Which has less sugar?
Alaska Salmon Burgers has less sugar: 0 g versus 0.5 g per 100 g.