Alaska Salmon Burgers vs Cookout Classic Plant-Based Patties
Overall, Alaska Salmon Burgers has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Alaska Salmon Burgers
Cookout Classic Plant-Based Patties
Nutrition per 100 g
| Nutrient | Alaska Salmon Burgers | Cookout Classic Plant-Based... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 4 | 4 |
| Calories | 150 kcal | 257 kcal |
| Fat | 8 g | 19.5 g |
| Saturated fat | 1.3 g | 6.2 g |
| Sugars | 0 g | 0 g |
| Salt | 0 g | 0.8 g |
| Fiber | 0 g | 0.9 g |
| Protein | 17.7 g | 15.9 g |
| Additives | 2 | 2 |
| Allergens | Mustard, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alaska Salmon Burgers has 42% fewer calories (150 kcal vs 257 kcal).
- Alaska Salmon Burgers has 59% less fat (8 g vs 19.5 g).
- Alaska Salmon Burgers has 79% less saturated fat (1.3 g vs 6.2 g).
- Alaska Salmon Burgers has no salt, while Cookout Classic Plant-Based Patties has 0.8 g.
- Cookout Classic Plant-Based Patties has 100% more fiber (0.9 g vs 0 g).
- Alaska Salmon Burgers has 10% more protein (17.7 g vs 15.9 g).
- Alaska Salmon Burgers has the better Nutri-Score.
- Only Alaska Salmon Burgers lists: Mustard, Soybeans.
Ingredients
Alaska Salmon Burgers
Pink And/or Keta Salmon, Vegetable Oil (soybean And/or Canola), Water, Contains 2% Or Less Of: Ground Onion, Salt, Potato Extract, Garlic Powder, Mustard Flour, White Pepper, Beet Juice (color), Annatto (color), Rosemary Extract, Mesquite Smoke Flavor, Lemon Juice From Concentrate.
Cookout Classic Plant-Based Patties
water pea protein exgelter-pressed scanola qil refined coconut oit rice protein, natural flavars, methylcellolose, potato stárch, apple extract a) pomegranate extract, salt potassium chloride, ve nongr (6 vinegar, lemon juice concentrate, sunilower lecithin, beet juice extract tfor color) cartot *peas are legumes, people with severe allergies to legumes like peanuts should be cautious when introducing pea protein into their diet because of the possibility of a pea allergy, contains no peanuts or tree nuts, manufactured for beyond meat 119 standard st, el segundo, ca 90245 866-756 4112 ethanandteam@beyondmeat,com www,beyondmeat,com 02021 beyond meat safe handling some raw products may illness if mishandled or c keep refrigerat keep raw prod wash working utensils, and h cook thorough 10057 29013 8 0 keep hot foods @beyondmeat
FAQ
Which is healthier: Alaska Salmon Burgers or Cookout Classic Plant-Based Patties?
Overall, Alaska Salmon Burgers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alaska Salmon Burgers has fewer calories: 150 kcal versus 257 kcal per 100 g.
Which has less sugar?
Alaska Salmon Burgers has less sugar: 0 g versus 0 g per 100 g.