Pufuleti vs Monaco Emmental
Overall, Pufuleti has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pufuleti | Monaco Emmental |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 427 kcal | 553 kcal |
| Fat | 20 g | 36 g |
| Saturated fat | 4.5 g | 18 g |
| Sugars | 1 g | 5.6 g |
| Salt | 0.6 g | 2.1 g |
| Fiber | 2.3 g | 2.4 g |
| Protein | 6 g | 12 g |
| Additives | 0 | 4 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pufuleti has 23% fewer calories (427 kcal vs 553 kcal).
- Pufuleti has 44% less fat (20 g vs 36 g).
- Pufuleti has 75% less saturated fat (4.5 g vs 18 g).
- Pufuleti has 82% less sugar (1 g vs 5.6 g).
- Pufuleti has 71% less salt (0.6 g vs 2.1 g).
- Monaco Emmental has 50% more protein (12 g vs 6 g).
- Pufuleti has the better Nutri-Score.
- Only Monaco Emmental lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Pufuleti
eri/ din care 1,8g 0,5g zaharuri toho cüod tega siedkorj dont sucres, g ballaststoffe/ fibres/ f fibral fibre/ viknina/ prehransk 0,69 9g fibres alimentaires, g elweiß/ proteins/ protein/teherjal profeiner bilkoviny/ beljakovine/ protéines, g 8,10 1,8g sala/ salt/ tuz/ só/ sale/ savez en 0,75 0220 referenzmenge für einen durchschnittliches erwachsenen (k packung enthalt ca, 3 portionen/ reference intake of an average ad 2000kcal) the package contains ca 3 portions,/ re - referans emme-c yetişkinin vték egy átlagos felba) paket ca, 3 por referencia 3 adagot tartalmaz,/ ar assunzioni di riferimento di un adulto med kcal), il pacchetto contiene ca, 3 porzione,/ cr - consumul de referinta obisnuit (84000kcal), pauletul conun ona, 3 port refere při uu promereplé osoby (8 400 kj/ 000 kcal),lentsahu pv priporočeni vnosi za povprečno odraslo osebo (840000 kc vsebuje ca, 3 porcije, 1 porcija 30 g/ ara de référence pour v (8400 kj/2000 kcal), le paquet contient ca, portions,1 portion , 30 g, 51941868 200087 05 pp
Monaco Emmental
Farine de BLÉ 56 %, huiles végétales (palme, colza), EMMENTAL râpé séché 17 %, sucre, sel, sirop de glucose-fructose, poudres à lever (carbonates d'ammonium, carbonates de sodium), farine d'ORGE malté, lactosérum en poudre (de LAIT), levure sèche, émulsifiant (lécithines de SOJA). PEUT CONTENIR ŒUF, CÉLERI, SÉSAME
FAQ
Which is healthier: Pufuleti or Monaco Emmental?
Overall, Pufuleti has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pufuleti has fewer calories: 427 kcal versus 553 kcal per 100 g.
Which has less sugar?
Pufuleti has less sugar: 1 g versus 5.6 g per 100 g.