Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei vs Monaco Emmental
Overall, Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has the better nutritional profile on the measures we compare. It wins on 10 of our comparison points versus 0.
Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei
Monaco Emmental
Nutrition per 100 g
| Nutrient | Alnatura Linsenwaffeln 41044... | Monaco Emmental |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 4 |
| Calories | 360 kcal | 553 kcal |
| Fat | 1 g | 36 g |
| Saturated fat | 0.2 g | 18 g |
| Sugars | 1.5 g | 5.6 g |
| Salt | 0.5 g | 2.1 g |
| Fiber | 5.4 g | 2.4 g |
| Protein | 27 g | 12 g |
| Additives | 0 | 4 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 35% fewer calories (360 kcal vs 553 kcal).
- Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 97% less fat (1 g vs 36 g).
- Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 99% less saturated fat (0.2 g vs 18 g).
- Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 73% less sugar (1.5 g vs 5.6 g).
- Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 77% less salt (0.5 g vs 2.1 g).
- Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 56% more fiber (5.4 g vs 2.4 g).
- Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 56% more protein (27 g vs 12 g).
- Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has the better Nutri-Score.
- Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei is less processed (lower NOVA group).
- Only Monaco Emmental lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei
Linsenmehl* 99,5 %, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Soja enthalten.
Monaco Emmental
Farine de BLÉ 56 %, huiles végétales (palme, colza), EMMENTAL râpé séché 17 %, sucre, sel, sirop de glucose-fructose, poudres à lever (carbonates d'ammonium, carbonates de sodium), farine d'ORGE malté, lactosérum en poudre (de LAIT), levure sèche, émulsifiant (lécithines de SOJA). PEUT CONTENIR ŒUF, CÉLERI, SÉSAME
FAQ
Which is healthier: Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei or Monaco Emmental?
Overall, Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has fewer calories: 360 kcal versus 553 kcal per 100 g.
Which has less sugar?
Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has less sugar: 1.5 g versus 5.6 g per 100 g.