Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar vs Monaco Emmental
Overall, Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar
Monaco Emmental
Nutrition per 100 g
| Nutrient | Snack a Jacks Minis Rice & C... | Monaco Emmental |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 421 kcal | 553 kcal |
| Fat | 10 g | 36 g |
| Saturated fat | 1.1 g | 18 g |
| Sugars | 2.1 g | 5.6 g |
| Salt | 1.1 g | 2.1 g |
| Fiber | 3.2 g | 2.4 g |
| Protein | 6.3 g | 12 g |
| Additives | 2 | 4 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar has 24% fewer calories (421 kcal vs 553 kcal).
- Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar has 72% less fat (10 g vs 36 g).
- Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar has 94% less saturated fat (1.1 g vs 18 g).
- Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar has 62% less sugar (2.1 g vs 5.6 g).
- Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar has 48% less salt (1.1 g vs 2.1 g).
- Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar has 24% more fiber (3.2 g vs 2.4 g).
- Monaco Emmental has 47% more protein (12 g vs 6.3 g).
- Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar has the better Nutri-Score.
- Only Monaco Emmental lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar
rice, maize (with germ removed), salt and vinegar flavour [flavourings, sugar, salt, acid (citric acid), potassium chloride, vinegar powder, acidity regulator (potassium citrates)], sunflower oil. allergy advice: may contain: milk, wheat, gluten, barley, soya, celery, mustard. what pp
Monaco Emmental
Farine de BLÉ 56 %, huiles végétales (palme, colza), EMMENTAL râpé séché 17 %, sucre, sel, sirop de glucose-fructose, poudres à lever (carbonates d'ammonium, carbonates de sodium), farine d'ORGE malté, lactosérum en poudre (de LAIT), levure sèche, émulsifiant (lécithines de SOJA). PEUT CONTENIR ŒUF, CÉLERI, SÉSAME
FAQ
Which is healthier: Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar or Monaco Emmental?
Overall, Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar has fewer calories: 421 kcal versus 553 kcal per 100 g.
Which has less sugar?
Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar has less sugar: 2.1 g versus 5.6 g per 100 g.