Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks vs Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar
Overall, Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks
Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar
Nutrition per 100 g
| Nutrient | Harvest Snaps Lightly Salted... | Snack a Jacks Minis Rice & C... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | 4 |
| Calories | 129 kcal | 421 kcal |
| Fat | 5 g | 10 g |
| Saturated fat | 0 g | 1.1 g |
| Sugars | 0 g | 2.1 g |
| Salt | 0.2 g | 1.1 g |
| Fiber | 4 g | 3.2 g |
| Protein | 5 g | 6.3 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has 69% fewer calories (129 kcal vs 421 kcal).
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has 50% less fat (5 g vs 10 g).
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has no saturated fat, while Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar has 1.1 g.
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has no sugar, while Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar has 2.1 g.
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has 83% less salt (0.2 g vs 1.1 g).
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has 21% more fiber (4 g vs 3.2 g).
- Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar has 21% more protein (6.3 g vs 5 g).
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has the better Nutri-Score.
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks is less processed (lower NOVA group).
Ingredients
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks
green peas, vegetable oil (canola, safflower and/or sunflower oil), rice, salt, calcium carbonate, rosemary extract.
Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar
rice, maize (with germ removed), salt and vinegar flavour [flavourings, sugar, salt, acid (citric acid), potassium chloride, vinegar powder, acidity regulator (potassium citrates)], sunflower oil. allergy advice: may contain: milk, wheat, gluten, barley, soya, celery, mustard. what pp
FAQ
Which is healthier: Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks or Snack a Jacks Minis Rice & Corn Cakes Zingy Salt & Vinegar?
Overall, Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has fewer calories: 129 kcal versus 421 kcal per 100 g.
Which has less sugar?
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has less sugar: 0 g versus 2.1 g per 100 g.