Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks vs Cheetos Sticks Palitos
Overall, Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks
Cheetos Sticks Palitos
Nutrition per 100 g
| Nutrient | Harvest Snaps Lightly Salted... | Cheetos Sticks Palitos |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 4 |
| Calories | 129 kcal | 518 kcal |
| Fat | 5 g | 29.3 g |
| Saturated fat | 0 g | 4.2 g |
| Sugars | 0 g | 4.8 g |
| Salt | 0.2 g | 1.7 g |
| Fiber | 4 g | — |
| Protein | 5 g | 6 g |
| Additives | 1 | 5 |
| Allergens | None listed | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has 75% fewer calories (129 kcal vs 518 kcal).
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has 83% less fat (5 g vs 29.3 g).
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has no saturated fat, while Cheetos Sticks Palitos has 4.2 g.
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has no sugar, while Cheetos Sticks Palitos has 4.8 g.
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has 89% less salt (0.2 g vs 1.7 g).
- Cheetos Sticks Palitos has 17% more protein (6 g vs 5 g).
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has the better Nutri-Score.
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks is less processed (lower NOVA group).
- Only Cheetos Sticks Palitos lists: Gluten, Milk.
Ingredients
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks
green peas, vegetable oil (canola, safflower and/or sunflower oil), rice, salt, calcium carbonate, rosemary extract.
Cheetos Sticks Palitos
en corn meal (33%), corn oil, potato flakes, wheat flour (17 %), cheese and ketchup flavour [lactose, flavourings, sucrose, flavour enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), whey powder (from milk), cheese powder (from milk), sweeiener (aspartame), spices], rice flour (1,7 %), maltodextrin, salt, colour (paprika extract), contains a source of phenylalanine, أصابع تشيتوس
FAQ
Which is healthier: Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks or Cheetos Sticks Palitos?
Overall, Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has fewer calories: 129 kcal versus 518 kcal per 100 g.
Which has less sugar?
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has less sugar: 0 g versus 4.8 g per 100 g.