Monaco Emmental vs Cheetos Sticks Palitos
Overall, Cheetos Sticks Palitos has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Monaco Emmental | Cheetos Sticks Palitos |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 553 kcal | 518 kcal |
| Fat | 36 g | 29.3 g |
| Saturated fat | 18 g | 4.2 g |
| Sugars | 5.6 g | 4.8 g |
| Salt | 2.1 g | 1.7 g |
| Fiber | 2.4 g | — |
| Protein | 12 g | 6 g |
| Additives | 4 | 5 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheetos Sticks Palitos has 19% less fat (29.3 g vs 36 g).
- Cheetos Sticks Palitos has 77% less saturated fat (4.2 g vs 18 g).
- Cheetos Sticks Palitos has 14% less sugar (4.8 g vs 5.6 g).
- Cheetos Sticks Palitos has 19% less salt (1.7 g vs 2.1 g).
- Monaco Emmental has 50% more protein (12 g vs 6 g).
- Only Monaco Emmental lists: Eggs, Soybeans.
Ingredients
Monaco Emmental
Farine de BLÉ 56 %, huiles végétales (palme, colza), EMMENTAL râpé séché 17 %, sucre, sel, sirop de glucose-fructose, poudres à lever (carbonates d'ammonium, carbonates de sodium), farine d'ORGE malté, lactosérum en poudre (de LAIT), levure sèche, émulsifiant (lécithines de SOJA). PEUT CONTENIR ŒUF, CÉLERI, SÉSAME
Cheetos Sticks Palitos
en corn meal (33%), corn oil, potato flakes, wheat flour (17 %), cheese and ketchup flavour [lactose, flavourings, sucrose, flavour enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), whey powder (from milk), cheese powder (from milk), sweeiener (aspartame), spices], rice flour (1,7 %), maltodextrin, salt, colour (paprika extract), contains a source of phenylalanine, أصابع تشيتوس
FAQ
Which is healthier: Monaco Emmental or Cheetos Sticks Palitos?
Overall, Cheetos Sticks Palitos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheetos Sticks Palitos has fewer calories: 518 kcal versus 553 kcal per 100 g.
Which has less sugar?
Cheetos Sticks Palitos has less sugar: 4.8 g versus 5.6 g per 100 g.