Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks vs Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei
Neither product is clearly better overall — it depends on what matters most to you.
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks
Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei
Nutrition per 100 g
| Nutrient | Harvest Snaps Lightly Salted... | Alnatura Linsenwaffeln 41044... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 129 kcal | 360 kcal |
| Fat | 5 g | 1 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0 g | 1.5 g |
| Salt | 0.2 g | 0.5 g |
| Fiber | 4 g | 5.4 g |
| Protein | 5 g | 27 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has 64% fewer calories (129 kcal vs 360 kcal).
- Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 80% less fat (1 g vs 5 g).
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has no sugar, while Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 1.5 g.
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has 61% less salt (0.2 g vs 0.5 g).
- Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 26% more fiber (5.4 g vs 4 g).
- Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei has 81% more protein (27 g vs 5 g).
Ingredients
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks
green peas, vegetable oil (canola, safflower and/or sunflower oil), rice, salt, calcium carbonate, rosemary extract.
Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei
Linsenmehl* 99,5 %, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Soja enthalten.
FAQ
Which is healthier: Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks or Alnatura Linsenwaffeln 4104420231658 Bio Linsenwaffeln mit Salz, glutenfrei?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has fewer calories: 129 kcal versus 360 kcal per 100 g.
Which has less sugar?
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has less sugar: 0 g versus 1.5 g per 100 g.