Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks vs Monaco Emmental
Overall, Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks
Monaco Emmental
Nutrition per 100 g
| Nutrient | Harvest Snaps Lightly Salted... | Monaco Emmental |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 3 | 4 |
| Calories | 129 kcal | 553 kcal |
| Fat | 5 g | 36 g |
| Saturated fat | 0 g | 18 g |
| Sugars | 0 g | 5.6 g |
| Salt | 0.2 g | 2.1 g |
| Fiber | 4 g | 2.4 g |
| Protein | 5 g | 12 g |
| Additives | 1 | 4 |
| Allergens | None listed | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has 77% fewer calories (129 kcal vs 553 kcal).
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has 86% less fat (5 g vs 36 g).
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has no saturated fat, while Monaco Emmental has 18 g.
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has no sugar, while Monaco Emmental has 5.6 g.
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has 91% less salt (0.2 g vs 2.1 g).
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has 40% more fiber (4 g vs 2.4 g).
- Monaco Emmental has 58% more protein (12 g vs 5 g).
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has the better Nutri-Score.
- Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks is less processed (lower NOVA group).
- Only Monaco Emmental lists: Eggs, Gluten, Milk, Soybeans.
Ingredients
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks
green peas, vegetable oil (canola, safflower and/or sunflower oil), rice, salt, calcium carbonate, rosemary extract.
Monaco Emmental
Farine de BLÉ 56 %, huiles végétales (palme, colza), EMMENTAL râpé séché 17 %, sucre, sel, sirop de glucose-fructose, poudres à lever (carbonates d'ammonium, carbonates de sodium), farine d'ORGE malté, lactosérum en poudre (de LAIT), levure sèche, émulsifiant (lécithines de SOJA). PEUT CONTENIR ŒUF, CÉLERI, SÉSAME
FAQ
Which is healthier: Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks or Monaco Emmental?
Overall, Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has fewer calories: 129 kcal versus 553 kcal per 100 g.
Which has less sugar?
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks has less sugar: 0 g versus 5.6 g per 100 g.