Puffcorn White Cheddar vs Pipoca
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Puffcorn White Cheddar | Pipoca |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 536 kcal | 368 kcal |
| Fat | 32.1 g | 1.2 g |
| Saturated fat | 7.1 g | 0.8 g |
| Sugars | 10.7 g | 30 g |
| Salt | 2.1 g | 4.8 g |
| Fiber | 3.6 g | — |
| Protein | 7.1 g | 1.1 g |
| Additives | 1 | 0 |
| Allergens | Milk, Contains: Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pipoca has 31% fewer calories (368 kcal vs 536 kcal).
- Pipoca has 96% less fat (1.2 g vs 32.1 g).
- Pipoca has 89% less saturated fat (0.8 g vs 7.1 g).
- Puffcorn White Cheddar has 64% less sugar (10.7 g vs 30 g).
- Puffcorn White Cheddar has 55% less salt (2.1 g vs 4.8 g).
- Puffcorn White Cheddar has 85% more protein (7.1 g vs 1.1 g).
- Only Puffcorn White Cheddar lists: Milk, Contains: Milk.
Ingredients
Puffcorn White Cheddar
Non-GMO cornmeal, non-GMO sunflower oil and/or non-GMO canola oil, white cheddar cheese (whey, buttermilk solids, cheddar cheese, salt, cultures, enzymes), non-fat dry milk, salt, natural flavors, butter, yeast extract, citric acid, dehydrated onion. Contains: milk. Made in a nut-free facility.
Pipoca
Canjica de milho e açúcar ALLERGENS Não contém glúten
FAQ
Which is healthier: Puffcorn White Cheddar or Pipoca?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pipoca has fewer calories: 368 kcal versus 536 kcal per 100 g.
Which has less sugar?
Puffcorn White Cheddar has less sugar: 10.7 g versus 30 g per 100 g.