Puff pastry Glutenfree vs Savoiardi buscuit
Overall, Savoiardi buscuit has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Puff pastry Glutenfree | Savoiardi buscuit |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 388 kcal | 382 kcal |
| Fat | 28 g | 18 g |
| Saturated fat | 13 g | 6 g |
| Sugars | 2.1 g | 6 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | 4.8 g | 18 g |
| Protein | 2.3 g | 32 g |
| Additives | 8 | 6 |
| Allergens | Soybeans | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Savoiardi buscuit has 36% less fat (18 g vs 28 g).
- Savoiardi buscuit has 54% less saturated fat (6 g vs 13 g).
- Puff pastry Glutenfree has 65% less sugar (2.1 g vs 6 g).
- Savoiardi buscuit has 86% less salt (0.1 g vs 0.9 g).
- Savoiardi buscuit has 73% more fiber (18 g vs 4.8 g).
- Savoiardi buscuit has 93% more protein (32 g vs 2.3 g).
- Savoiardi buscuit has the better Nutri-Score.
- Only Puff pastry Glutenfree lists: Soybeans.
- Only Savoiardi buscuit lists: Eggs, Gluten, Milk.
Ingredients
Puff pastry Glutenfree
Margarine végétale (graisse de palme, eau, huile de colza, sel émulsifiant: esters citriques des mono - et diglycérides d'acides gras, correcteurs d'acidité: acide citrique, citrate de sodium; arôme), eau, amidon de riz, amidon de maïs, farine de riz, fibre de chicorée, épaississants: hydroxypropylmethylcellulose, gomme guar; dextrose, huile de tournesol, protéines de soja, émulsifiant: mono - et diglycérides d'acides gras, sel, flocons de pomme de terre, poudre à lever : carbonate acide d'ammonium. Sans lactose.
Savoiardi buscuit
Isolated pea proteins, rice protein, EGG white, WHEAT protein, WHEAT fibre, acacia fibre, OAT fibre, BUTTER, high oleic sunflower oil,*, maltitol, erythritol, emulsifier: sunflower lecithin, raising agents: sodium bicarbonate, pyrophosphate sodium.
FAQ
Which is healthier: Puff pastry Glutenfree or Savoiardi buscuit?
Overall, Savoiardi buscuit has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Savoiardi buscuit has fewer calories: 382 kcal versus 388 kcal per 100 g.
Which has less sugar?
Puff pastry Glutenfree has less sugar: 2.1 g versus 6 g per 100 g.