Tagliatelle de Konjac vs Savoiardi buscuit
Overall, Tagliatelle de Konjac has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tagliatelle de Konjac | Savoiardi buscuit |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 7 kcal | 382 kcal |
| Fat | 0 g | 18 g |
| Saturated fat | 0 g | 6 g |
| Sugars | 0 g | 6 g |
| Salt | 0 g | 0.1 g |
| Fiber | 3.7 g | 18 g |
| Protein | 0 g | 32 g |
| Additives | 1 | 6 |
| Allergens | Sulphur dioxide and sulphites | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tagliatelle de Konjac has 98% fewer calories (7 kcal vs 382 kcal).
- Tagliatelle de Konjac has no fat, while Savoiardi buscuit has 18 g.
- Tagliatelle de Konjac has no saturated fat, while Savoiardi buscuit has 6 g.
- Tagliatelle de Konjac has no sugar, while Savoiardi buscuit has 6 g.
- Savoiardi buscuit has 79% more fiber (18 g vs 3.7 g).
- Savoiardi buscuit has 100% more protein (32 g vs 0 g).
- Tagliatelle de Konjac is less processed (lower NOVA group).
- Only Tagliatelle de Konjac lists: Sulphur dioxide and sulphites.
- Only Savoiardi buscuit lists: Eggs, Gluten, Milk.
Ingredients
Tagliatelle de Konjac
Water, konjac flour 4%,acidity regulator: citric acid.
Savoiardi buscuit
Isolated pea proteins, rice protein, EGG white, WHEAT protein, WHEAT fibre, acacia fibre, OAT fibre, BUTTER, high oleic sunflower oil,*, maltitol, erythritol, emulsifier: sunflower lecithin, raising agents: sodium bicarbonate, pyrophosphate sodium.
FAQ
Which is healthier: Tagliatelle de Konjac or Savoiardi buscuit?
Overall, Tagliatelle de Konjac has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tagliatelle de Konjac has fewer calories: 7 kcal versus 382 kcal per 100 g.
Which has less sugar?
Tagliatelle de Konjac has less sugar: 0 g versus 6 g per 100 g.