Tagliatelle de Konjac vs Puff pastry Glutenfree
Overall, Tagliatelle de Konjac has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tagliatelle de Konjac | Puff pastry Glutenfree |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 1 | 4 |
| Calories | 7 kcal | 388 kcal |
| Fat | 0 g | 28 g |
| Saturated fat | 0 g | 13 g |
| Sugars | 0 g | 2.1 g |
| Salt | 0 g | 0.9 g |
| Fiber | 3.7 g | 4.8 g |
| Protein | 0 g | 2.3 g |
| Additives | 1 | 8 |
| Allergens | Sulphur dioxide and sulphites | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tagliatelle de Konjac has 98% fewer calories (7 kcal vs 388 kcal).
- Tagliatelle de Konjac has no fat, while Puff pastry Glutenfree has 28 g.
- Tagliatelle de Konjac has no saturated fat, while Puff pastry Glutenfree has 13 g.
- Tagliatelle de Konjac has no sugar, while Puff pastry Glutenfree has 2.1 g.
- Tagliatelle de Konjac has 99% less salt (0 g vs 0.9 g).
- Puff pastry Glutenfree has 23% more fiber (4.8 g vs 3.7 g).
- Puff pastry Glutenfree has 100% more protein (2.3 g vs 0 g).
- Tagliatelle de Konjac has the better Nutri-Score.
- Tagliatelle de Konjac is less processed (lower NOVA group).
- Only Tagliatelle de Konjac lists: Sulphur dioxide and sulphites.
- Only Puff pastry Glutenfree lists: Soybeans.
Ingredients
Tagliatelle de Konjac
Water, konjac flour 4%,acidity regulator: citric acid.
Puff pastry Glutenfree
Margarine végétale (graisse de palme, eau, huile de colza, sel émulsifiant: esters citriques des mono - et diglycérides d'acides gras, correcteurs d'acidité: acide citrique, citrate de sodium; arôme), eau, amidon de riz, amidon de maïs, farine de riz, fibre de chicorée, épaississants: hydroxypropylmethylcellulose, gomme guar; dextrose, huile de tournesol, protéines de soja, émulsifiant: mono - et diglycérides d'acides gras, sel, flocons de pomme de terre, poudre à lever : carbonate acide d'ammonium. Sans lactose.
FAQ
Which is healthier: Tagliatelle de Konjac or Puff pastry Glutenfree?
Overall, Tagliatelle de Konjac has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tagliatelle de Konjac has fewer calories: 7 kcal versus 388 kcal per 100 g.
Which has less sugar?
Tagliatelle de Konjac has less sugar: 0 g versus 2.1 g per 100 g.