Puff pastry Glutenfree vs Temptation creamy
Overall, Temptation creamy has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Puff pastry Glutenfree | Temptation creamy |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 388 kcal | 437 kcal |
| Fat | 28 g | 30 g |
| Saturated fat | 13 g | 9 g |
| Sugars | 2.1 g | 0 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | 4.8 g | — |
| Protein | 2.3 g | 30 g |
| Additives | 8 | 3 |
| Allergens | Soybeans | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Puff pastry Glutenfree has 11% fewer calories (388 kcal vs 437 kcal).
- Temptation creamy has 31% less saturated fat (9 g vs 13 g).
- Temptation creamy has no sugar, while Puff pastry Glutenfree has 2.1 g.
- Temptation creamy has 88% less salt (0.1 g vs 0.9 g).
- Temptation creamy has 92% more protein (30 g vs 2.3 g).
- Only Temptation creamy lists: Milk, Nuts.
Ingredients
Puff pastry Glutenfree
Margarine végétale (graisse de palme, eau, huile de colza, sel émulsifiant: esters citriques des mono - et diglycérides d'acides gras, correcteurs d'acidité: acide citrique, citrate de sodium; arôme), eau, amidon de riz, amidon de maïs, farine de riz, fibre de chicorée, épaississants: hydroxypropylmethylcellulose, gomme guar; dextrose, huile de tournesol, protéines de soja, émulsifiant: mono - et diglycérides d'acides gras, sel, flocons de pomme de terre, poudre à lever : carbonate acide d'ammonium. Sans lactose.
Temptation creamy
sweetener: maltitol, protein mix (whey (milk), protein isolate, soy protein isolate), shea butter, fat-reduced cocoa powder, hazelnuts (10%), soy protein isolate, vegetable oils and fats (sunflower oil, cocoa butter, safflower oil), emulsifier: soy lecithin, flavourings, may contain eggs and other nuts, excessive consumption may produce laxative effects,
FAQ
Which is healthier: Puff pastry Glutenfree or Temptation creamy?
Overall, Temptation creamy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Puff pastry Glutenfree has fewer calories: 388 kcal versus 437 kcal per 100 g.
Which has less sugar?
Temptation creamy has less sugar: 0 g versus 2.1 g per 100 g.