P'tit déj bio céréales et chocolat vs Soft Bakes Choc Chip
Overall, Soft Bakes Choc Chip has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
P'tit déj bio céréales et chocolat
Soft Bakes Choc Chip
Nutrition per 100 g
| Nutrient | P'tit déj bio céréales et ch... | Soft Bakes Choc Chip |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 495 kcal | 400 kcal |
| Fat | 23 g | 14 g |
| Saturated fat | 7.1 g | 3.2 g |
| Sugars | 24 g | 20 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 5.8 g | 6.9 g |
| Protein | 7.1 g | 5.9 g |
| Additives | 2 | 7 |
| Allergens | Gluten | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft Bakes Choc Chip has 19% fewer calories (400 kcal vs 495 kcal).
- Soft Bakes Choc Chip has 39% less fat (14 g vs 23 g).
- Soft Bakes Choc Chip has 55% less saturated fat (3.2 g vs 7.1 g).
- Soft Bakes Choc Chip has 17% less sugar (20 g vs 24 g).
- Soft Bakes Choc Chip has 16% more fiber (6.9 g vs 5.8 g).
- P'tit déj bio céréales et chocolat has 17% more protein (7.1 g vs 5.9 g).
- P'tit déj bio céréales et chocolat is less processed (lower NOVA group).
- Only Soft Bakes Choc Chip lists: Milk, Soybeans.
Ingredients
P'tit déj bio céréales et chocolat
Farine de blé* T65 (39%), sucre non raffiné*, huile de tournesol désodorisée*, pépites de chocolat noir* (9,4%) (sucre*, masse de cacao*, beurre de cacao*, extrait de vanille"), flocons d'avoine* (8,6%), beurre de cacao*, sirop de blé, farine de seigle* T130 (4,2%), farine d'orge T110 (4,2%), cacao maigre en poudre* (2,2%), sel de mer, poudres à lever: carbonates de sodium et carbonates d'ammonium, jus concentré de citron*. * Ingrédients issus de l'agriculture biologique. Peut contenir des traces de fruits à coque, lait, soja, graines de sésame, moutarde, arachides.
Soft Bakes Choc Chip
Cereals 43,9 % WHEAT flour 25 %, wholegrain cereals 16,8% (wholegrain crushed buckwheat 6,5 %, OAT grits 6,5%, wholegrain BARLEY flour 1 %, wholegrain spelt flour (WHEAT) 1 %, OAT flakes 1 %, wholegrain WHEAT flour 0,8%), rice flour 2 %, malted WHEAT flour 0,1 %1, chocolate drops 11% [cocoa mass, sugar, emulsifier (SOYA lecithins)], rapeseed oil, sugar, modified starch, humectant (glycerol), chicory root fiber, isomaltulose****, bulking agent (maltitol), minerals (calcium carbonate, magnesium carbonate, elemental iron), emulsifiers (SOYA lecithins, E472b, E475), glucose syrup, salt, raising agent (sodium carbonates), skimmed MILK powder, WHEAT gluten, dextrose, flavourings. Isomaltulose is a source of glucose and fructose.
FAQ
Which is healthier: P'tit déj bio céréales et chocolat or Soft Bakes Choc Chip?
Overall, Soft Bakes Choc Chip has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft Bakes Choc Chip has fewer calories: 400 kcal versus 495 kcal per 100 g.
Which has less sugar?
Soft Bakes Choc Chip has less sugar: 20 g versus 24 g per 100 g.