P'tit déj bio céréales et chocolat vs Gran saraceno
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | P'tit déj bio céréales et ch... | Gran saraceno |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 495 kcal | 476 kcal |
| Fat | 23 g | 20.4 g |
| Saturated fat | 7.1 g | 6.7 g |
| Sugars | 24 g | 25 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 5.8 g | 6 g |
| Protein | 7.1 g | 7.6 g |
| Additives | 2 | 8 |
| Allergens | Gluten | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gran saraceno has 11% less fat (20.4 g vs 23 g).
- P'tit déj bio céréales et chocolat is less processed (lower NOVA group).
- Only Gran saraceno lists: Eggs, Milk, Soybeans.
Ingredients
P'tit déj bio céréales et chocolat
Farine de blé* T65 (39%), sucre non raffiné*, huile de tournesol désodorisée*, pépites de chocolat noir* (9,4%) (sucre*, masse de cacao*, beurre de cacao*, extrait de vanille"), flocons d'avoine* (8,6%), beurre de cacao*, sirop de blé, farine de seigle* T130 (4,2%), farine d'orge T110 (4,2%), cacao maigre en poudre* (2,2%), sel de mer, poudres à lever: carbonates de sodium et carbonates d'ammonium, jus concentré de citron*. * Ingrédients issus de l'agriculture biologique. Peut contenir des traces de fruits à coque, lait, soja, graines de sésame, moutarde, arachides.
Gran saraceno
Farine e fiocchi di cereali 49% (grano tenero tipo 2 31%, grano tenero integrale macinato a pietra 11,5%, avena 6,5%), gocce di cioccolato extra fondente 12% (zucchero, pasta di cacao, burro di cacao, emulsionante (lecitina di soia), aromi naturali), olio di girasole alto oleico, zucchero di canna, zucchero, farina di grano saraceno 6%, burro, latte intero in polvere, latte intero fresco pastorizzato di Alta Qualità, uova fresche, fibra alimentare (inulina), melasso, agenti lievitanti (carbonato acido di sodio, carbonato acido di ammonio, tartrato monopotassico), emulsionante: lecitina, sale marino integrale, aromi. Può contenere: senape, nocciole, altra frutta a guscio.
FAQ
Which is healthier: P'tit déj bio céréales et chocolat or Gran saraceno?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gran saraceno has fewer calories: 476 kcal versus 495 kcal per 100 g.
Which has less sugar?
P'tit déj bio céréales et chocolat has less sugar: 24 g versus 25 g per 100 g.