Petit Déjeuner Pépites Chocolat Chocoladestukjes vs Gran saraceno
Overall, Petit Déjeuner Pépites Chocolat Chocoladestukjes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Petit Déjeuner Pépites Chocolat Chocoladestukjes
Gran saraceno
Nutrition per 100 g
| Nutrient | Petit Déjeuner Pépites Choco... | Gran saraceno |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 442 kcal | 476 kcal |
| Fat | 14 g | 20.4 g |
| Saturated fat | 2 g | 6.7 g |
| Sugars | 16 g | 25 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 7.1 g | 6 g |
| Protein | 8.7 g | 7.6 g |
| Additives | 5 | 8 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petit Déjeuner Pépites Chocolat Chocoladestukjes has 31% less fat (14 g vs 20.4 g).
- Petit Déjeuner Pépites Chocolat Chocoladestukjes has 70% less saturated fat (2 g vs 6.7 g).
- Petit Déjeuner Pépites Chocolat Chocoladestukjes has 36% less sugar (16 g vs 25 g).
- Petit Déjeuner Pépites Chocolat Chocoladestukjes has 15% more fiber (7.1 g vs 6 g).
- Petit Déjeuner Pépites Chocolat Chocoladestukjes has 13% more protein (8.7 g vs 7.6 g).
- Petit Déjeuner Pépites Chocolat Chocoladestukjes has the better Nutri-Score.
- Only Gran saraceno lists: Eggs.
Ingredients
Petit Déjeuner Pépites Chocolat Chocoladestukjes
cereals 73,8 % (wheat flour 46,8 %, whole grains 27 % (oatmeal 11,9 %, oatmeal 5,8 %, whole rye flour 3,8 %, whole wheat flour 3,5 %, whole spelt flour (wheat) 1 %, whole barley flour 1 %)), sugar, rapeseed oil, chocolate chips 5 % [sugar, cocoa paste, vegetable fats (palm and shea in varying proportions), dextrose, cocoa butter, emulsifier (soy lecithins)), bulking agent (polydextrose), baking powder (ammonium carbonates, sodium carbonates, diphosphates), wheat starch, metals (calcium carbonate, magnesium carbonate, elemental iron), salt, flavourings, skim milk powder, emulsifiers (e472e, soy lecithins), may contain egg, nuts, sesame,
Gran saraceno
Farine e fiocchi di cereali 49% (grano tenero tipo 2 31%, grano tenero integrale macinato a pietra 11,5%, avena 6,5%), gocce di cioccolato extra fondente 12% (zucchero, pasta di cacao, burro di cacao, emulsionante (lecitina di soia), aromi naturali), olio di girasole alto oleico, zucchero di canna, zucchero, farina di grano saraceno 6%, burro, latte intero in polvere, latte intero fresco pastorizzato di Alta Qualità, uova fresche, fibra alimentare (inulina), melasso, agenti lievitanti (carbonato acido di sodio, carbonato acido di ammonio, tartrato monopotassico), emulsionante: lecitina, sale marino integrale, aromi. Può contenere: senape, nocciole, altra frutta a guscio.
FAQ
Which is healthier: Petit Déjeuner Pépites Chocolat Chocoladestukjes or Gran saraceno?
Overall, Petit Déjeuner Pépites Chocolat Chocoladestukjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Petit Déjeuner Pépites Chocolat Chocoladestukjes has fewer calories: 442 kcal versus 476 kcal per 100 g.
Which has less sugar?
Petit Déjeuner Pépites Chocolat Chocoladestukjes has less sugar: 16 g versus 25 g per 100 g.