Petit Déjeuner Pépites Chocolat Chocoladestukjes vs Soft Bakes Choc Chip
Overall, Petit Déjeuner Pépites Chocolat Chocoladestukjes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Petit Déjeuner Pépites Chocolat Chocoladestukjes
Soft Bakes Choc Chip
Nutrition per 100 g
| Nutrient | Petit Déjeuner Pépites Choco... | Soft Bakes Choc Chip |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 442 kcal | 400 kcal |
| Fat | 14 g | 14 g |
| Saturated fat | 2 g | 3.2 g |
| Sugars | 16 g | 20 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 7.1 g | 6.9 g |
| Protein | 8.7 g | 5.9 g |
| Additives | 5 | 7 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Petit Déjeuner Pépites Chocolat Chocoladestukjes has 38% less saturated fat (2 g vs 3.2 g).
- Petit Déjeuner Pépites Chocolat Chocoladestukjes has 20% less sugar (16 g vs 20 g).
- Petit Déjeuner Pépites Chocolat Chocoladestukjes has 32% more protein (8.7 g vs 5.9 g).
- Petit Déjeuner Pépites Chocolat Chocoladestukjes has the better Nutri-Score.
Ingredients
Petit Déjeuner Pépites Chocolat Chocoladestukjes
cereals 73,8 % (wheat flour 46,8 %, whole grains 27 % (oatmeal 11,9 %, oatmeal 5,8 %, whole rye flour 3,8 %, whole wheat flour 3,5 %, whole spelt flour (wheat) 1 %, whole barley flour 1 %)), sugar, rapeseed oil, chocolate chips 5 % [sugar, cocoa paste, vegetable fats (palm and shea in varying proportions), dextrose, cocoa butter, emulsifier (soy lecithins)), bulking agent (polydextrose), baking powder (ammonium carbonates, sodium carbonates, diphosphates), wheat starch, metals (calcium carbonate, magnesium carbonate, elemental iron), salt, flavourings, skim milk powder, emulsifiers (e472e, soy lecithins), may contain egg, nuts, sesame,
Soft Bakes Choc Chip
Cereals 43,9 % WHEAT flour 25 %, wholegrain cereals 16,8% (wholegrain crushed buckwheat 6,5 %, OAT grits 6,5%, wholegrain BARLEY flour 1 %, wholegrain spelt flour (WHEAT) 1 %, OAT flakes 1 %, wholegrain WHEAT flour 0,8%), rice flour 2 %, malted WHEAT flour 0,1 %1, chocolate drops 11% [cocoa mass, sugar, emulsifier (SOYA lecithins)], rapeseed oil, sugar, modified starch, humectant (glycerol), chicory root fiber, isomaltulose****, bulking agent (maltitol), minerals (calcium carbonate, magnesium carbonate, elemental iron), emulsifiers (SOYA lecithins, E472b, E475), glucose syrup, salt, raising agent (sodium carbonates), skimmed MILK powder, WHEAT gluten, dextrose, flavourings. Isomaltulose is a source of glucose and fructose.
FAQ
Which is healthier: Petit Déjeuner Pépites Chocolat Chocoladestukjes or Soft Bakes Choc Chip?
Overall, Petit Déjeuner Pépites Chocolat Chocoladestukjes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft Bakes Choc Chip has fewer calories: 400 kcal versus 442 kcal per 100 g.
Which has less sugar?
Petit Déjeuner Pépites Chocolat Chocoladestukjes has less sugar: 16 g versus 20 g per 100 g.