Petit Déj' Fruits Rouges à l'Épeautre vs Soft Bakes Choc Chip
Overall, Petit Déj' Fruits Rouges à l'Épeautre has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Petit Déj' Fruits Rouges à l'Épeautre
Soft Bakes Choc Chip
Nutrition per 100 g
| Nutrient | Petit Déj' Fruits Rouges à l... | Soft Bakes Choc Chip |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 458 kcal | 400 kcal |
| Fat | 17 g | 14 g |
| Saturated fat | 1.6 g | 3.2 g |
| Sugars | 17 g | 20 g |
| Salt | 0.2 g | 0.6 g |
| Fiber | 7.1 g | 6.9 g |
| Protein | 8.7 g | 5.9 g |
| Additives | 2 | 7 |
| Allergens | Gluten | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Soft Bakes Choc Chip has 13% fewer calories (400 kcal vs 458 kcal).
- Soft Bakes Choc Chip has 18% less fat (14 g vs 17 g).
- Petit Déj' Fruits Rouges à l'Épeautre has 50% less saturated fat (1.6 g vs 3.2 g).
- Petit Déj' Fruits Rouges à l'Épeautre has 15% less sugar (17 g vs 20 g).
- Petit Déj' Fruits Rouges à l'Épeautre has 63% less salt (0.2 g vs 0.6 g).
- Petit Déj' Fruits Rouges à l'Épeautre has 32% more protein (8.7 g vs 5.9 g).
- Petit Déj' Fruits Rouges à l'Épeautre has the better Nutri-Score.
- Only Soft Bakes Choc Chip lists: Milk, Soybeans.
Ingredients
Petit Déj' Fruits Rouges à l'Épeautre
Flocons d'avoine 34,4%, farine complète de grand épeautre (blé) 18,9%, farine de blé 17,2%, huile de tournesol oléique, sucre de canne, miel, cranberries déshydratées 2,6%, cassis déshydratés 1,4%, arôme naturel de framboise, poudres a lever (acide citrique, carbonates de sodium).
Soft Bakes Choc Chip
Cereals 43,9 % WHEAT flour 25 %, wholegrain cereals 16,8% (wholegrain crushed buckwheat 6,5 %, OAT grits 6,5%, wholegrain BARLEY flour 1 %, wholegrain spelt flour (WHEAT) 1 %, OAT flakes 1 %, wholegrain WHEAT flour 0,8%), rice flour 2 %, malted WHEAT flour 0,1 %1, chocolate drops 11% [cocoa mass, sugar, emulsifier (SOYA lecithins)], rapeseed oil, sugar, modified starch, humectant (glycerol), chicory root fiber, isomaltulose****, bulking agent (maltitol), minerals (calcium carbonate, magnesium carbonate, elemental iron), emulsifiers (SOYA lecithins, E472b, E475), glucose syrup, salt, raising agent (sodium carbonates), skimmed MILK powder, WHEAT gluten, dextrose, flavourings. Isomaltulose is a source of glucose and fructose.
FAQ
Which is healthier: Petit Déj' Fruits Rouges à l'Épeautre or Soft Bakes Choc Chip?
Overall, Petit Déj' Fruits Rouges à l'Épeautre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Soft Bakes Choc Chip has fewer calories: 400 kcal versus 458 kcal per 100 g.
Which has less sugar?
Petit Déj' Fruits Rouges à l'Épeautre has less sugar: 17 g versus 20 g per 100 g.