Comparison
Protéines de soja gros morceaux vs Soja Texturizada
Overall, Protéines de soja gros morceaux has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Protéines de soja gros morce... | Soja Texturizada |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 337 kcal | 361 kcal |
| Fat | 5.9 g | 8.8 g |
| Saturated fat | 0.8 g | 1.5 g |
| Sugars | 5.4 g | 6.3 g |
| Salt | 0 g | 0 g |
| Fiber | 16 g | 15 g |
| Protein | 48.5 g | 50 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protéines de soja gros morceaux has 33% less fat (5.9 g vs 8.8 g).
- Protéines de soja gros morceaux has 47% less saturated fat (0.8 g vs 1.5 g).
- Protéines de soja gros morceaux has 14% less sugar (5.4 g vs 6.3 g).
- Protéines de soja gros morceaux is less processed (lower NOVA group).
- Only Protéines de soja gros morceaux lists: Soybeans.
Ingredients
Protéines de soja gros morceaux
Farine de soja bio
Soja Texturizada
SOJA TEXTURIZADA
FAQ
Which is healthier: Protéines de soja gros morceaux or Soja Texturizada?
Overall, Protéines de soja gros morceaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protéines de soja gros morceaux has fewer calories: 337 kcal versus 361 kcal per 100 g.
Which has less sugar?
Protéines de soja gros morceaux has less sugar: 5.4 g versus 6.3 g per 100 g.
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