Protéines de soja gros morceaux vs Veganer Hauchgenuss Typ Schinken
Overall, Protéines de soja gros morceaux has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Protéines de soja gros morceaux
Veganer Hauchgenuss Typ Schinken
Nutrition per 100 g
| Nutrient | Protéines de soja gros morce... | Veganer Hauchgenuss Typ Schi... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 337 kcal | 143 kcal |
| Fat | 5.9 g | 4.6 g |
| Saturated fat | 0.8 g | 0.5 g |
| Sugars | 5.4 g | 0.6 g |
| Salt | 0 g | 1.9 g |
| Fiber | 16 g | 1.7 g |
| Protein | 48.5 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veganer Hauchgenuss Typ Schinken has 58% fewer calories (143 kcal vs 337 kcal).
- Veganer Hauchgenuss Typ Schinken has 22% less fat (4.6 g vs 5.9 g).
- Veganer Hauchgenuss Typ Schinken has 38% less saturated fat (0.5 g vs 0.8 g).
- Veganer Hauchgenuss Typ Schinken has 89% less sugar (0.6 g vs 5.4 g).
- Protéines de soja gros morceaux has no salt, while Veganer Hauchgenuss Typ Schinken has 1.9 g.
- Protéines de soja gros morceaux has 89% more fiber (16 g vs 1.7 g).
- Protéines de soja gros morceaux has 61% more protein (48.5 g vs 19 g).
- Protéines de soja gros morceaux has the better Nutri-Score.
- Protéines de soja gros morceaux is less processed (lower NOVA group).
- Only Protéines de soja gros morceaux lists: Soybeans.
- Only Veganer Hauchgenuss Typ Schinken lists: Gluten.
Ingredients
Protéines de soja gros morceaux
Farine de soja bio
Veganer Hauchgenuss Typ Schinken
Trinkwasser, Erbsen - protein, Weizengluten, Rapsöl, Weizenmehl, natürliches Aroma, Flohsamenschalen, jodiertes Kochsalz (Kochsalz, Kaliumjodat), Traubenzucker, färbende Lebensmittel: Paprikaöl, Konzentrat aus Rettich, Karotte; Branntweinessig.
FAQ
Which is healthier: Protéines de soja gros morceaux or Veganer Hauchgenuss Typ Schinken?
Overall, Protéines de soja gros morceaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganer Hauchgenuss Typ Schinken has fewer calories: 143 kcal versus 337 kcal per 100 g.
Which has less sugar?
Veganer Hauchgenuss Typ Schinken has less sugar: 0.6 g versus 5.4 g per 100 g.