Boulettes kefta végétales vs Veganer Hauchgenuss Typ Schinken
Neither product is clearly better overall — it depends on what matters most to you.
Boulettes kefta végétales
Veganer Hauchgenuss Typ Schinken
Nutrition per 100 g
| Nutrient | Boulettes kefta végétales | Veganer Hauchgenuss Typ Schi... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 241 kcal | 143 kcal |
| Fat | 10 g | 4.6 g |
| Saturated fat | 0.9 g | 0.5 g |
| Sugars | 2.2 g | 0.6 g |
| Salt | 0.9 g | 1.9 g |
| Fiber | 4 g | 1.7 g |
| Protein | 20 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veganer Hauchgenuss Typ Schinken has 41% fewer calories (143 kcal vs 241 kcal).
- Veganer Hauchgenuss Typ Schinken has 54% less fat (4.6 g vs 10 g).
- Veganer Hauchgenuss Typ Schinken has 44% less saturated fat (0.5 g vs 0.9 g).
- Veganer Hauchgenuss Typ Schinken has 73% less sugar (0.6 g vs 2.2 g).
- Boulettes kefta végétales has 53% less salt (0.9 g vs 1.9 g).
- Boulettes kefta végétales has 57% more fiber (4 g vs 1.7 g).
- Boulettes kefta végétales has the better Nutri-Score.
- Only Boulettes kefta végétales lists: Mustard.
Ingredients
Boulettes kefta végétales
Protéines de pois texturées 47%, protéines de blé texturées (gluten de blé, farine de blé) 10%, farine de blé, farine de pois, épinards, gluten de blé, oignons 3,4%, tomates, double concentré de tomates, ail, tapioca, fibre de pommes de terre, huile de tournesol, menthe 0,7%, cumin 0,6%, coriandre 0,6%, levure, paprika fumé 0,5%, sel, gingembre 0,3%, poivre noir 0,09%, piment fort 0,02%. Huile de friture : huile de tournesol. Allergènes : en gras. Peut contenir à coque, moutarde.
Veganer Hauchgenuss Typ Schinken
Trinkwasser, Erbsen - protein, Weizengluten, Rapsöl, Weizenmehl, natürliches Aroma, Flohsamenschalen, jodiertes Kochsalz (Kochsalz, Kaliumjodat), Traubenzucker, färbende Lebensmittel: Paprikaöl, Konzentrat aus Rettich, Karotte; Branntweinessig.
FAQ
Which is healthier: Boulettes kefta végétales or Veganer Hauchgenuss Typ Schinken?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganer Hauchgenuss Typ Schinken has fewer calories: 143 kcal versus 241 kcal per 100 g.
Which has less sugar?
Veganer Hauchgenuss Typ Schinken has less sugar: 0.6 g versus 2.2 g per 100 g.