Protéines de soja petits morceaux vs Veganer Hauchgenuss Typ Schinken
Overall, Protéines de soja petits morceaux has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Protéines de soja petits morceaux
Veganer Hauchgenuss Typ Schinken
Nutrition per 100 g
| Nutrient | Protéines de soja petits mor... | Veganer Hauchgenuss Typ Schi... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 1 | 4 |
| Calories | 352 kcal | 143 kcal |
| Fat | 8 g | 4.6 g |
| Saturated fat | 1.2 g | 0.5 g |
| Sugars | 7.7 g | 0.6 g |
| Salt | 0 g | 1.9 g |
| Fiber | 20 g | 1.7 g |
| Protein | 50 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veganer Hauchgenuss Typ Schinken has 59% fewer calories (143 kcal vs 352 kcal).
- Veganer Hauchgenuss Typ Schinken has 43% less fat (4.6 g vs 8 g).
- Veganer Hauchgenuss Typ Schinken has 58% less saturated fat (0.5 g vs 1.2 g).
- Veganer Hauchgenuss Typ Schinken has 92% less sugar (0.6 g vs 7.7 g).
- Protéines de soja petits morceaux has 98% less salt (0 g vs 1.9 g).
- Protéines de soja petits morceaux has 92% more fiber (20 g vs 1.7 g).
- Protéines de soja petits morceaux has 62% more protein (50 g vs 19 g).
- Protéines de soja petits morceaux has the better Nutri-Score.
- Protéines de soja petits morceaux is less processed (lower NOVA group).
- Only Protéines de soja petits morceaux lists: Soybeans.
- Only Veganer Hauchgenuss Typ Schinken lists: Gluten.
Ingredients
Protéines de soja petits morceaux
_Soja_
Veganer Hauchgenuss Typ Schinken
Trinkwasser, Erbsen - protein, Weizengluten, Rapsöl, Weizenmehl, natürliches Aroma, Flohsamenschalen, jodiertes Kochsalz (Kochsalz, Kaliumjodat), Traubenzucker, färbende Lebensmittel: Paprikaöl, Konzentrat aus Rettich, Karotte; Branntweinessig.
FAQ
Which is healthier: Protéines de soja petits morceaux or Veganer Hauchgenuss Typ Schinken?
Overall, Protéines de soja petits morceaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veganer Hauchgenuss Typ Schinken has fewer calories: 143 kcal versus 352 kcal per 100 g.
Which has less sugar?
Veganer Hauchgenuss Typ Schinken has less sugar: 0.6 g versus 7.7 g per 100 g.