Protein-Pasta Mit Frischkäsesauce vs Plant-Based Creamy Pretzel
Overall, Protein-Pasta Mit Frischkäsesauce has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Protein-Pasta Mit Frischkäsesauce
Plant-Based Creamy Pretzel
Nutrition per 100 g
| Nutrient | Protein-Pasta Mit Frischkäse... | Plant-Based Creamy Pretzel |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 118 kcal | 370 kcal |
| Fat | 3.8 g | 20 g |
| Saturated fat | 2 g | 8 g |
| Sugars | 1.9 g | 0.5 g |
| Salt | 0.8 g | 1.8 g |
| Fiber | — | 2.1 g |
| Protein | 6.3 g | 7.2 g |
| Additives | 0 | 4 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein-Pasta Mit Frischkäsesauce has 68% fewer calories (118 kcal vs 370 kcal).
- Protein-Pasta Mit Frischkäsesauce has 81% less fat (3.8 g vs 20 g).
- Protein-Pasta Mit Frischkäsesauce has 75% less saturated fat (2 g vs 8 g).
- Plant-Based Creamy Pretzel has 74% less sugar (0.5 g vs 1.9 g).
- Protein-Pasta Mit Frischkäsesauce has 53% less salt (0.8 g vs 1.8 g).
- Plant-Based Creamy Pretzel has 13% more protein (7.2 g vs 6.3 g).
- Protein-Pasta Mit Frischkäsesauce has the better Nutri-Score.
- Only Protein-Pasta Mit Frischkäsesauce lists: Milk.
Ingredients
Protein-Pasta Mit Frischkäsesauce
Nudeln gegart (40%) (Wasser, HARTWEIZENGRIESS, WEIZENGLUTEN), Gemüsepaprika (15%), Blattspinat (15%), Wasser, DOPPELRAHMFRISCHKÄSE [6%], SAHNE, Paprika, Tomatenmark, Meersalz, WEIZENMEHL, Kräuter, Olivenöl, Zwiebeln, Apfelsaftkonzentrat, Gewürze, Stärke, Knoblauch, Pastinaken, geräucherter Paprika (Paprika, Rauch). Kann Spuren von Ei, Sellerie, Senf und Soja enthalten.
Plant-Based Creamy Pretzel
_Weizen_mehl, Pflanzenmargarine 74% Fett gesalzen 18% (Sheafett, Wasser, Kokol Rapsöl, Kochsalz 1%, Karottensaft, Emulgator: Lecithin, Zitronensaft, natürliche Aromen, Wasser, Rapsöl, Hefe, Kochsalz jodiert, Säureregulator: Natriumhydroxid, Weizenquellmehl, Meersalz, Glucose, Weizenstärke, Gerstenmalzmehl, Mehlbehandlungsmittel: Ascorbinsäure. Kann enthalten: Eier, Soja, Milch, Nüsse, Sesam.
FAQ
Which is healthier: Protein-Pasta Mit Frischkäsesauce or Plant-Based Creamy Pretzel?
Overall, Protein-Pasta Mit Frischkäsesauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein-Pasta Mit Frischkäsesauce has fewer calories: 118 kcal versus 370 kcal per 100 g.
Which has less sugar?
Plant-Based Creamy Pretzel has less sugar: 0.5 g versus 1.9 g per 100 g.