Protein Pancakes vs Fungi Burger
Overall, Protein Pancakes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Protein Pancakes | Fungi Burger |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 210 kcal | 106 kcal |
| Fat | 4 g | 3.5 g |
| Saturated fat | 0.5 g | 0.4 g |
| Sugars | 6 g | 1.8 g |
| Salt | 0 g | 0.9 g |
| Fiber | 0 g | 0 g |
| Protein | 15 g | 8.7 g |
| Additives | 7 | 2 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fungi Burger has 50% fewer calories (106 kcal vs 210 kcal).
- Fungi Burger has 13% less fat (3.5 g vs 4 g).
- Fungi Burger has 70% less sugar (1.8 g vs 6 g).
- Protein Pancakes has no salt, while Fungi Burger has 0.9 g.
- Protein Pancakes has 42% more protein (15 g vs 8.7 g).
- Protein Pancakes has the better Nutri-Score.
- Only Protein Pancakes lists: Eggs, Milk.
Ingredients
Protein Pancakes
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, VITAL WHEAT GLUTEN, SUGAR, CANOLA AND/OR SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CASEIN, WHEY PROTEIN ISOLATE, SOY LECITHIN, NATURAL FLAVOR, RICE CONCENTRATE, SALT, STEVIA LEAF EXTRACT (REB A).
Fungi Burger
Champiñón (55%), agua, proteína de soya, aceite de maravilla, metilcelulosa, saborizante natural, goma gellan, sal, soya, azúcar, harina de trigo. Contiene soya y gluten. Puede contener pescado, huevo y leche.
FAQ
Which is healthier: Protein Pancakes or Fungi Burger?
Overall, Protein Pancakes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fungi Burger has fewer calories: 106 kcal versus 210 kcal per 100 g.
Which has less sugar?
Fungi Burger has less sugar: 1.8 g versus 6 g per 100 g.