Protein nut granola vs Menguy's Noix de cajou grillées à sec Pointe de Paprika
Neither product is clearly better overall — it depends on what matters most to you.
Protein nut granola
Menguy's Noix de cajou grillées à sec Pointe de Paprika
Nutrition per 100 g
| Nutrient | Protein nut granola | Menguy's Noix de cajou grill... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 612 kcal |
| Fat | 35.7 g | 47 g |
| Saturated fat | 7.1 g | 7.9 g |
| Sugars | 15.7 g | 6.5 g |
| Salt | 1.4 g | 1.2 g |
| Fiber | 4.3 g | 4.6 g |
| Protein | 24.3 g | 21 g |
| Additives | 1 | 2 |
| Allergens | Milk, Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein nut granola has 18% fewer calories (500 kcal vs 612 kcal).
- Protein nut granola has 24% less fat (35.7 g vs 47 g).
- Menguy's Noix de cajou grillées à sec Pointe de Paprika has 59% less sugar (6.5 g vs 15.7 g).
- Protein nut granola has 14% more protein (24.3 g vs 21 g).
- Menguy's Noix de cajou grillées à sec Pointe de Paprika has the better Nutri-Score.
- Only Protein nut granola lists: Milk.
Ingredients
Protein nut granola
Sunflower seeds, pumpkin seeds, erythritol, whey protein crisps (whey protein concentrate, tapioca starch), almonds, pecan butter (pasteurized cream, natural flavor), whey protein concentrate, natural flavors, salt, monkfruit extract. Contains: milk, tree nuts (almond, pecan).
Menguy's Noix de cajou grillées à sec Pointe de Paprika
NOIX DE CAJOU 97%, arômes naturels, sel, gélifiant : gomme d'acacia, paprika doux, colorant : extraits de paprika.
FAQ
Which is healthier: Protein nut granola or Menguy's Noix de cajou grillées à sec Pointe de Paprika?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein nut granola has fewer calories: 500 kcal versus 612 kcal per 100 g.
Which has less sugar?
Menguy's Noix de cajou grillées à sec Pointe de Paprika has less sugar: 6.5 g versus 15.7 g per 100 g.