Protein nut granola vs Menguy's cacahuètes enrobées curry doux 170G
Overall, Menguy's cacahuètes enrobées curry doux 170G has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Protein nut granola
Menguy's cacahuètes enrobées curry doux 170G
Nutrition per 100 g
| Nutrient | Protein nut granola | Menguy's cacahuètes enrobées... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 500 kcal | 500 kcal |
| Fat | 35.7 g | 25 g |
| Saturated fat | 7.1 g | 2.8 g |
| Sugars | 15.7 g | 8.5 g |
| Salt | 1.4 g | 1.9 g |
| Fiber | 4.3 g | — |
| Protein | 24.3 g | 13 g |
| Additives | 1 | 1 |
| Allergens | Milk, Nuts | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Menguy's cacahuètes enrobées curry doux 170G has 30% less fat (25 g vs 35.7 g).
- Menguy's cacahuètes enrobées curry doux 170G has 61% less saturated fat (2.8 g vs 7.1 g).
- Menguy's cacahuètes enrobées curry doux 170G has 46% less sugar (8.5 g vs 15.7 g).
- Protein nut granola has 25% less salt (1.4 g vs 1.9 g).
- Protein nut granola has 46% more protein (24.3 g vs 13 g).
- Only Protein nut granola lists: Milk, Nuts.
- Only Menguy's cacahuètes enrobées curry doux 170G lists: Peanuts.
Ingredients
Protein nut granola
Sunflower seeds, pumpkin seeds, erythritol, whey protein crisps (whey protein concentrate, tapioca starch), almonds, pecan butter (pasteurized cream, natural flavor), whey protein concentrate, natural flavors, salt, monkfruit extract. Contains: milk, tree nuts (almond, pecan).
Menguy's cacahuètes enrobées curry doux 170G
CACAHUETES 46%, farine de maïs sans OGM 23%, amidon, huile de tournesol, épices et plantes aromatiques 3,8% (dont curcuma, coriandre, cumin, piment fort, poivre, fenugrec), sucre, sel, maltodextrine, gélifiant : gomme d'acacia, oignon
FAQ
Which is healthier: Protein nut granola or Menguy's cacahuètes enrobées curry doux 170G?
Overall, Menguy's cacahuètes enrobées curry doux 170G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein nut granola has fewer calories: 500 kcal versus 500 kcal per 100 g.
Which has less sugar?
Menguy's cacahuètes enrobées curry doux 170G has less sugar: 8.5 g versus 15.7 g per 100 g.