Protein Noodles vs Shin Ramyun
Overall, Protein Noodles has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Protein Noodles | Shin Ramyun |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 138 kcal | 421 kcal |
| Fat | 0 g | 14.3 g |
| Saturated fat | 0 g | 6.9 g |
| Sugars | 0 g | 2.5 g |
| Salt | 0 g | 4.1 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 8.1 g |
| Additives | 3 | 1 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Noodles has 67% fewer calories (138 kcal vs 421 kcal).
- Protein Noodles has no fat, while Shin Ramyun has 14.3 g.
- Protein Noodles has no saturated fat, while Shin Ramyun has 6.9 g.
- Protein Noodles has no sugar, while Shin Ramyun has 2.5 g.
- Protein Noodles has no salt, while Shin Ramyun has 4.1 g.
- Shin Ramyun has 100% more protein (8.1 g vs 0 g).
- Protein Noodles has the better Nutri-Score.
- Only Protein Noodles lists: Milk, Soybeans.
Ingredients
Protein Noodles
Milk protein, soy protein isolate, cocoa powder, flavorings, sweeteners (sucralose, acesulfame K), thickener (xanthan gum), emulsifier (soy lecithin), salt.
Shin Ramyun
Harina en polvo, aceite de palma, sal de mesa, almidón de papa, polvo de chile, extracto de carne deshidratado, pimienta, ajo en polvo, cebolla, goma guar, alga marina
FAQ
Which is healthier: Protein Noodles or Shin Ramyun?
Overall, Protein Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Noodles has fewer calories: 138 kcal versus 421 kcal per 100 g.
Which has less sugar?
Protein Noodles has less sugar: 0 g versus 2.5 g per 100 g.