Chicken & Roasted Garlic Ravioli vs Protein Noodles
Overall, Protein Noodles has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Chicken & Roasted Garlic Ravioli
Protein Noodles
Nutrition per 100 g
| Nutrient | Chicken & Roasted Garlic Rav... | Protein Noodles |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 252 kcal | 138 kcal |
| Fat | 9.8 g | 0 g |
| Saturated fat | 4.1 g | 0 g |
| Sugars | 5.7 g | 0 g |
| Salt | 1.5 g | 0 g |
| Fiber | 1.6 g | 0 g |
| Protein | 12.2 g | 0 g |
| Additives | 0 | 3 |
| Allergens | Eggs, Gluten, Milk | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Noodles has 45% fewer calories (138 kcal vs 252 kcal).
- Protein Noodles has no fat, while Chicken & Roasted Garlic Ravioli has 9.8 g.
- Protein Noodles has no saturated fat, while Chicken & Roasted Garlic Ravioli has 4.1 g.
- Protein Noodles has no sugar, while Chicken & Roasted Garlic Ravioli has 5.7 g.
- Protein Noodles has no salt, while Chicken & Roasted Garlic Ravioli has 1.5 g.
- Chicken & Roasted Garlic Ravioli has 100% more fiber (1.6 g vs 0 g).
- Chicken & Roasted Garlic Ravioli has 100% more protein (12.2 g vs 0 g).
- Protein Noodles has the better Nutri-Score.
- Only Chicken & Roasted Garlic Ravioli lists: Eggs, Gluten.
- Only Protein Noodles lists: Soybeans.
Ingredients
Chicken & Roasted Garlic Ravioli
Filling (chicken breast meat, ricotta whey, whole milk, cream, vinegar), bread crumbs (wheat flour, yeast, salt), whey, mozzarella cheese (pasteurized cultured milk, salt, enzymes), heavy cream (cream), romano cheese made from cow's milk (pasteurized cultured milk, salt, enzymes) unsalted butter (cream), sunflower oil, cornstarch, 2% or less of natural chicken seasoning (maltodextrin, salt, chicken broth, natural flavors torula yeast, caramelized sugar (sugar, water)), salt, natural flavors, roasted garlic, spices), pasta (durum wheat flour, eggs, water).
Protein Noodles
Milk protein, soy protein isolate, cocoa powder, flavorings, sweeteners (sucralose, acesulfame K), thickener (xanthan gum), emulsifier (soy lecithin), salt.
FAQ
Which is healthier: Chicken & Roasted Garlic Ravioli or Protein Noodles?
Overall, Protein Noodles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Noodles has fewer calories: 138 kcal versus 252 kcal per 100 g.
Which has less sugar?
Protein Noodles has less sugar: 0 g versus 5.7 g per 100 g.