Prosciutto crudo Stagionato vs Prosciutto Crudo Stagionato
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Prosciutto crudo Stagionato | Prosciutto Crudo Stagionato |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 245 kcal | 242 kcal |
| Fat | 15 g | 14 g |
| Saturated fat | 5.7 g | 5.1 g |
| Sugars | 0.5 g | 0 g |
| Salt | 4 g | 5 g |
| Fiber | 0.5 g | 0 g |
| Protein | 28 g | 29 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prosciutto Crudo Stagionato has 11% less saturated fat (5.1 g vs 5.7 g).
- Prosciutto Crudo Stagionato has no sugar, while Prosciutto crudo Stagionato has 0.5 g.
- Prosciutto crudo Stagionato has 20% less salt (4 g vs 5 g).
- Prosciutto crudo Stagionato has 100% more fiber (0.5 g vs 0 g).
Ingredients
Prosciutto crudo Stagionato
Jambon de porc, sel.
Prosciutto Crudo Stagionato
Jambon de porc, sel,
FAQ
Which is healthier: Prosciutto crudo Stagionato or Prosciutto Crudo Stagionato?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prosciutto Crudo Stagionato has fewer calories: 242 kcal versus 245 kcal per 100 g.
Which has less sugar?
Prosciutto Crudo Stagionato has less sugar: 0 g versus 0.5 g per 100 g.