Fines Tranches de Jambon Cru vs Prosciutto Crudo Stagionato
Overall, Prosciutto Crudo Stagionato has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fines Tranches de Jambon Cru | Prosciutto Crudo Stagionato |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 263 kcal | 242 kcal |
| Fat | 16 g | 14 g |
| Saturated fat | 6 g | 5.1 g |
| Sugars | 0.4 g | 0 g |
| Salt | 5 g | 5 g |
| Fiber | 0 g | 0 g |
| Protein | 29 g | 29 g |
| Additives | 0 | 0 |
| Allergens | Milk, None, Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prosciutto Crudo Stagionato has 13% less fat (14 g vs 16 g).
- Prosciutto Crudo Stagionato has 15% less saturated fat (5.1 g vs 6 g).
- Prosciutto Crudo Stagionato has no sugar, while Fines Tranches de Jambon Cru has 0.4 g.
- Only Fines Tranches de Jambon Cru lists: Milk, None, Nuts.
Ingredients
Fines Tranches de Jambon Cru
Jambon de porc origine France, sel, # Présence possible de fruits à coques et de lait,
Prosciutto Crudo Stagionato
Jambon de porc, sel,
FAQ
Which is healthier: Fines Tranches de Jambon Cru or Prosciutto Crudo Stagionato?
Overall, Prosciutto Crudo Stagionato has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prosciutto Crudo Stagionato has fewer calories: 242 kcal versus 263 kcal per 100 g.
Which has less sugar?
Prosciutto Crudo Stagionato has less sugar: 0 g versus 0.4 g per 100 g.