Comparison

Prosciutto crudo Stagionato vs Mini taquitos jamón

Overall, Mini taquitos jamón has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Prosciutto crudo Stagionato	Mini taquitos jamón
Nutri-Score	e	e
NOVA group	3	3
Calories	245 kcal	234 kcal
Fat	15 g	10.6 g
Saturated fat	5.7 g	3.4 g
Sugars	0.5 g	0.6 g
Salt	4 g	3.6 g
Fiber	0.5 g	0 g
Protein	28 g	33.7 g
Additives	0	2
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Mini taquitos jamón has 30% less fat (10.6 g vs 15 g).
Mini taquitos jamón has 40% less saturated fat (3.4 g vs 5.7 g).
Prosciutto crudo Stagionato has 100% more fiber (0.5 g vs 0 g).
Mini taquitos jamón has 17% more protein (33.7 g vs 28 g).

Ingredients

Prosciutto crudo Stagionato

Jambon de porc, sel.

Mini taquitos jamón

Jamón de cerdo, sal y conservadores (E-252, E-250).

FAQ

Which is healthier: Prosciutto crudo Stagionato or Mini taquitos jamón?

Overall, Mini taquitos jamón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mini taquitos jamón has fewer calories: 234 kcal versus 245 kcal per 100 g.

Which has less sugar?

Prosciutto crudo Stagionato has less sugar: 0.5 g versus 0.6 g per 100 g.

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