Comparison

Prosciutto Crudo Stagionato vs Mini taquitos jamón

Overall, Mini taquitos jamón has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientProsciutto Crudo StagionatoMini taquitos jamón
Nutri-Score e e
NOVA group 3 3
Calories 242 kcal 234 kcal
Fat 14 g 10.6 g
Saturated fat 5.1 g 3.4 g
Sugars 0 g 0.6 g
Salt 5 g 3.6 g
Fiber 0 g 0 g
Protein 29 g 33.7 g
Additives02
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Mini taquitos jamón has 25% less fat (10.6 g vs 14 g).
  • Mini taquitos jamón has 33% less saturated fat (3.4 g vs 5.1 g).
  • Prosciutto Crudo Stagionato has no sugar, while Mini taquitos jamón has 0.6 g.
  • Mini taquitos jamón has 28% less salt (3.6 g vs 5 g).
  • Mini taquitos jamón has 14% more protein (33.7 g vs 29 g).

Ingredients

Prosciutto Crudo Stagionato

Jambon de porc, sel,

Mini taquitos jamón

Jamón de cerdo, sal y conservadores (E-252, E-250).

FAQ

Which is healthier: Prosciutto Crudo Stagionato or Mini taquitos jamón?

Overall, Mini taquitos jamón has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Mini taquitos jamón has fewer calories: 234 kcal versus 242 kcal per 100 g.

Which has less sugar?

Prosciutto Crudo Stagionato has less sugar: 0 g versus 0.6 g per 100 g.

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