Prima Lavpris- Seifilet i blokk vs Filetti di merluzzo
Overall, Filetti di merluzzo has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Prima Lavpris- Seifilet i bl... | Filetti di merluzzo |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 84 kcal | 76 kcal |
| Fat | 1.3 g | 0.9 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 0 g | 0 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 18 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filetti di merluzzo has 31% less fat (0.9 g vs 1.3 g).
Ingredients
Prima Lavpris- Seifilet i blokk
Seifilet* (Pollachius virens), skinn - og benfri. *Fanget i det Nordøstlige Atlanterhavet.
Filetti di merluzzo
merluzzo atlantico.
FAQ
Which is healthier: Prima Lavpris- Seifilet i blokk or Filetti di merluzzo?
Overall, Filetti di merluzzo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filetti di merluzzo has fewer calories: 76 kcal versus 84 kcal per 100 g.
Which has less sugar?
Prima Lavpris- Seifilet i blokk has less sugar: 0 g versus 0 g per 100 g.