Prima Lavpris- Seifilet i blokk vs Bordelaise
Overall, Prima Lavpris- Seifilet i blokk has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Prima Lavpris- Seifilet i bl... | Bordelaise |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | — | — |
| Calories | 84 kcal | 146 kcal |
| Fat | 1.3 g | 8.1 g |
| Saturated fat | 0.1 g | 2 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.2 g | 1.1 g |
| Fiber | 0 g | — |
| Protein | 18 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prima Lavpris- Seifilet i blokk has 42% fewer calories (84 kcal vs 146 kcal).
- Prima Lavpris- Seifilet i blokk has 84% less fat (1.3 g vs 8.1 g).
- Prima Lavpris- Seifilet i blokk has 95% less saturated fat (0.1 g vs 2 g).
- Prima Lavpris- Seifilet i blokk has no sugar, while Bordelaise has 0.5 g.
- Prima Lavpris- Seifilet i blokk has 82% less salt (0.2 g vs 1.1 g).
- Prima Lavpris- Seifilet i blokk has 28% more protein (18 g vs 13 g).
- Prima Lavpris- Seifilet i blokk has the better Nutri-Score.
- Only Prima Lavpris- Seifilet i blokk lists: Fish.
Ingredients
Prima Lavpris- Seifilet i blokk
Seifilet* (Pollachius virens), skinn - og benfri. *Fanget i det Nordøstlige Atlanterhavet.
Bordelaise
Not available.
FAQ
Which is healthier: Prima Lavpris- Seifilet i blokk or Bordelaise?
Overall, Prima Lavpris- Seifilet i blokk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prima Lavpris- Seifilet i blokk has fewer calories: 84 kcal versus 146 kcal per 100 g.
Which has less sugar?
Prima Lavpris- Seifilet i blokk has less sugar: 0 g versus 0.5 g per 100 g.