Pretzel Sticks vs Palitos de zanahoria
Overall, Palitos de zanahoria has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Pretzel Sticks | Palitos de zanahoria |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 1 | 4 |
| Calories | 429 kcal | 34 kcal |
| Fat | 6.7 g | 0.3 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 16.7 g | 6.8 g |
| Salt | 1.2 g | 0.2 g |
| Fiber | 3.3 g | 0 g |
| Protein | 10 g | 0.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palitos de zanahoria has 92% fewer calories (34 kcal vs 429 kcal).
- Palitos de zanahoria has 96% less fat (0.3 g vs 6.7 g).
- Palitos de zanahoria has 59% less sugar (6.8 g vs 16.7 g).
- Palitos de zanahoria has 85% less salt (0.2 g vs 1.2 g).
- Pretzel Sticks has 100% more fiber (3.3 g vs 0 g).
- Pretzel Sticks has 92% more protein (10 g vs 0.8 g).
- Palitos de zanahoria has the better Nutri-Score.
- Pretzel Sticks is less processed (lower NOVA group).
Ingredients
Pretzel Sticks
Carrot
Palitos de zanahoria
Zanahoria, antioxidante (ácido ascórbico), extractos y aromas naturales. / Cenoura, antioxidante (ácido ascórbico), extratos e aromas naturales
FAQ
Which is healthier: Pretzel Sticks or Palitos de zanahoria?
Overall, Palitos de zanahoria has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Palitos de zanahoria has fewer calories: 34 kcal versus 429 kcal per 100 g.
Which has less sugar?
Palitos de zanahoria has less sugar: 6.8 g versus 16.7 g per 100 g.