British carrots vs Palitos de zanahoria
Overall, British carrots has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | British carrots | Palitos de zanahoria |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 4 |
| Calories | 29 kcal | 34 kcal |
| Fat | 0.5 g | 0.3 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 5.5 g | 6.8 g |
| Salt | 0.1 g | 0.2 g |
| Fiber | 2.8 g | 0 g |
| Protein | 0.5 g | 0.8 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- British carrots has 15% fewer calories (29 kcal vs 34 kcal).
- British carrots has 19% less sugar (5.5 g vs 6.8 g).
- British carrots has 100% more fiber (2.8 g vs 0 g).
- Palitos de zanahoria has 38% more protein (0.8 g vs 0.5 g).
- British carrots is less processed (lower NOVA group).
Ingredients
British carrots
carrots
Palitos de zanahoria
Zanahoria, antioxidante (ácido ascórbico), extractos y aromas naturales. / Cenoura, antioxidante (ácido ascórbico), extratos e aromas naturales
FAQ
Which is healthier: British carrots or Palitos de zanahoria?
Overall, British carrots has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
British carrots has fewer calories: 29 kcal versus 34 kcal per 100 g.
Which has less sugar?
British carrots has less sugar: 5.5 g versus 6.8 g per 100 g.