Comparison

Pretzel Sticks vs British carrots

Overall, British carrots has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Pretzel Sticks

Pretzel Sticks

Trader Joe's · 150g
c NOVA 1
Better choice
British carrots

British carrots

Oaklands · 1kg
a NOVA 1

Nutrition per 100 g

NutrientPretzel SticksBritish carrots
Nutri-Score c a
NOVA group 1 1
Calories 429 kcal 29 kcal
Fat 6.7 g 0.5 g
Saturated fat 0 g 0.2 g
Sugars 16.7 g 5.5 g
Salt 1.2 g 0.1 g
Fiber 3.3 g 2.8 g
Protein 10 g 0.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • British carrots has 93% fewer calories (29 kcal vs 429 kcal).
  • British carrots has 93% less fat (0.5 g vs 6.7 g).
  • British carrots has 67% less sugar (5.5 g vs 16.7 g).
  • British carrots has 94% less salt (0.1 g vs 1.2 g).
  • Pretzel Sticks has 16% more fiber (3.3 g vs 2.8 g).
  • Pretzel Sticks has 95% more protein (10 g vs 0.5 g).
  • British carrots has the better Nutri-Score.

Ingredients

Pretzel Sticks

Carrot

British carrots

carrots

FAQ

Which is healthier: Pretzel Sticks or British carrots?

Overall, British carrots has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

British carrots has fewer calories: 29 kcal versus 429 kcal per 100 g.

Which has less sugar?

British carrots has less sugar: 5.5 g versus 16.7 g per 100 g.

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