Comparison
British carrots vs Melty Carrot Puffs 7+ Months
Overall, British carrots has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | British carrots | Melty Carrot Puffs 7+ Months |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 3 |
| Calories | 29 kcal | 420 kcal |
| Fat | 0.5 g | 11 g |
| Saturated fat | 0.2 g | 1.3 g |
| Sugars | 5.5 g | 5.9 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 2.8 g | 6 g |
| Protein | 0.5 g | 7.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- British carrots has 93% fewer calories (29 kcal vs 420 kcal).
- British carrots has 95% less fat (0.5 g vs 11 g).
- British carrots has 85% less saturated fat (0.2 g vs 1.3 g).
- Melty Carrot Puffs 7+ Months has 53% more fiber (6 g vs 2.8 g).
- Melty Carrot Puffs 7+ Months has 93% more protein (7.5 g vs 0.5 g).
- British carrots has the better Nutri-Score.
- British carrots is less processed (lower NOVA group).
Ingredients
British carrots
carrots
Melty Carrot Puffs 7+ Months
Corn 80.0%, Carrot Powder 10.0%, Sunflower Oil 10.0%, Thiamin (vitamin B1) <0.1%
FAQ
Which is healthier: British carrots or Melty Carrot Puffs 7+ Months?
Overall, British carrots has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
British carrots has fewer calories: 29 kcal versus 420 kcal per 100 g.
Which has less sugar?
British carrots has less sugar: 5.5 g versus 5.9 g per 100 g.
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