Comparison

Pretzel Sticks vs British Carrots

Overall, British Carrots has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.

Pretzel Sticks

Pretzel Sticks

Trader Joe's · 150g
c NOVA 1
Better choice
British Carrots

British Carrots

Tesco · 1 kg
a NOVA 1

Nutrition per 100 g

NutrientPretzel SticksBritish Carrots
Nutri-Score c a
NOVA group 1 1
Calories 429 kcal 41 kcal
Fat 6.7 g 0.4 g
Saturated fat 0 g 0.1 g
Sugars 16.7 g 7.2 g
Salt 1.2 g 0.1 g
Fiber 3.3 g 2.1 g
Protein 10 g 0.5 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • British Carrots has 90% fewer calories (41 kcal vs 429 kcal).
  • British Carrots has 94% less fat (0.4 g vs 6.7 g).
  • British Carrots has 57% less sugar (7.2 g vs 16.7 g).
  • British Carrots has 94% less salt (0.1 g vs 1.2 g).
  • Pretzel Sticks has 37% more fiber (3.3 g vs 2.1 g).
  • Pretzel Sticks has 95% more protein (10 g vs 0.5 g).
  • British Carrots has the better Nutri-Score.

Ingredients

Pretzel Sticks

Carrot

British Carrots

carrot

FAQ

Which is healthier: Pretzel Sticks or British Carrots?

Overall, British Carrots has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

British Carrots has fewer calories: 41 kcal versus 429 kcal per 100 g.

Which has less sugar?

British Carrots has less sugar: 7.2 g versus 16.7 g per 100 g.

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