Préparation pour falafels sans gluten bio vs Falafel
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Préparation pour falafels sa... | Falafel |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 3 | 3 |
| Calories | 356 kcal | 345 kcal |
| Fat | 4.2 g | 5.7 g |
| Saturated fat | 0.6 g | 0.8 g |
| Sugars | 5.2 g | 5.2 g |
| Salt | 1.6 g | 2.9 g |
| Fiber | 9.4 g | 15 g |
| Protein | 12 g | 19 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Préparation pour falafels sans gluten bio has 26% less fat (4.2 g vs 5.7 g).
- Préparation pour falafels sans gluten bio has 46% less salt (1.6 g vs 2.9 g).
- Falafel has 37% more fiber (15 g vs 9.4 g).
- Falafel has 37% more protein (19 g vs 12 g).
Ingredients
Préparation pour falafels sans gluten bio
Couscous maïs-riz* (farine de maïs*, farine de riz blanche*), farine de pois chiches* 30%, brisure de pois chiches* 5%, cumin*, oignon*, coriandre*, persil*, sel de Guérande, ail*, poivre noir*. *Produits issus de l'Agriculture Biologique.
Falafel
56% Bio Kichererbsenschrot, 28,5% Bio Kichererbsenmehl, Bio Reismehl, Bio Zwiebeln, Meersalz, Bio Petersilie, Bio Kreuzkümmel, Bio Koriander, Bio Knoblauch, Bio weißer Pfeffer.
FAQ
Which is healthier: Préparation pour falafels sans gluten bio or Falafel?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Falafel has fewer calories: 345 kcal versus 356 kcal per 100 g.
Which has less sugar?
Préparation pour falafels sans gluten bio has less sugar: 5.2 g versus 5.2 g per 100 g.